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Dot-to-Dot Mindfulness by Chris Bell

Dot-to-Dot Mindfulness Chris Bell ebook
Format: pdf
Page: 128
ISBN: 9781785991059
Publisher: Arcturus Publishing Limited

Colouring for Mindfulness: art therapy adult colouring book for mindfulness, stress-relief, relaxation and well-being. The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People The Dot-to-Dot Mona Lisa Poster: Leonardo's Masterpiece in 3000 Dots Ready. Buy Dot-To-Dot Mindfulness by Chris Bell (ISBN: 9781785991059) from Amazon's Book Store. Thomas Pavitte has put together a unique collection of dot-to-dot puzzles, all of them consisting of 1,000 dots and taking a satisfyingly long time to complete. PRODUCT DESCRIPTION Colour your cares away with this amazing adult colouring and dot to dot book. Use the Little Green Dots mindfulness meditation exercise to train your mind to practice mindfulness throughout your busy and hectic day. DOT-TO-DOT MINDFULNESS by Chris Bell ISBN : 9781784049911 books from Pickabook. Joining a series of dots to create a finished picture can be wonderfully therapeutic as well as rewarding. Mindfulness is simply focusing completely on what you're doing, slowing down, “Try to attend steadfastly to a dot on the paper or on the wall. Free UK delivery on eligible orders. Download World Mandalas: Colouring for Mindfulness: art therapy adult 1000 Dot-to-dot: Colouring for Mindfulness · View In iTunes. Dot-to-Dot Mindfulness [Chris Bell] on Amazon.com. Results 1 - 10 of 114 Relax and focus your mind with these beautiful dot-to-dot pictures. Aug 11, 2015 - 2 min - Uploaded by OctopusPG home, each consisting of no fewer than a thousand dots. *FREE* shipping on qualifying offers.